I’ve done it!!! My mind is finally back on track.
Back in November I had my company’s 25th birthday party and got a little drunk… then the next day I ate 3 breakfasts, fish & chips for lunch and a mammoth dinner. Then we had Christmas and New Year coming.
As I’ve previously stated, my weight has since fluctuated between 124 (where I was) and 125.5, with the off 1-day leap up into the 127 mark.
But today, I am back. I have been eating breakfast at home, walking more and drinking less. Today I have broken through that 124 mental barrier.
Today is a great day.
Today I am 123.8kg The lightest I have been in 5 years.