I do wish it would warm up. It’s so hard to get motivated when it’s this cold.

We’ve just returned from 4 days and nights of camping with the temperature plummeting to -5 degrees C and we only did 2 long walks….. To pubs.

It was so cold that we just sat inside pubs, drinking and eating.

I’m now 3.5kg heavier than before Thailand and I’m dying to get on my bike. The long days have returned but its still literally freezing when I leave the house in the morning.

Time to think of a new approach – back to omelettes for breakfast methinks.

*** Updated 2 hours later ***

Writing that has been hugely motivational. I’ve started logging my food intake again for the first time in about a month. Let’s see how this goes….